self worth and self motivation for mental health

You Got This – Self Motivation

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In most cases it is easy to feel defeated, overwhelmed, unworthy, not doing the right thing, being a poor example to others, the list goes on and on. That’s the problem with self reflection and the impact we have on our self-esteem. We’re tough, we’re mean, we’re respectable, we’re unable to accept that WE do a lot. We are so great in the eyes of many, but not in our own view. YOU ARE WORTHY!

As I go down this journey of self motivation it’s key to really digest WHY you are important, you are. Alot of times I find myself questioning my own self-worth throughout life. It could be easy to give up. It could be selfish to think of myself. It could be simple to look at others and compare. YOU ARE WORTHY!

So, this is a short post about self motivation and the keys to success about our internal demons and how they can control every day perspectives, BUT you can control it. You have to! YOU ARE WORTHY!

Why should i self reflect?

  • I’m a great person filled with compassion and expressive thought
  • I’m a son that was provided with amazing experiences thanks to my parents
  • I’m a Dad that always wants the best for the development of my children
  • I’m a husband that cares and respects my partner’s feelings
  • I’m a person, I have feelings, I can own my mistakes, I can always improve
  • I AM WORTHY of a happy life outside of anxiety and depression
  • I AM who I am, I have so much to give

The route to happiness is rooted in self motivation and as I repeat myself, YOU ARE WORTHY! Be YOU, be respectful of your own feelings, be a motivator of those around you.

 

 

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